Re:8 Big Eating Mistakes You Are Still Making
by curi on Tuesday February 19, 2008 @02:53AM
(#118774)
Mistake 1: Dieting
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Re:8 Big Eating Mistakes You Are Still Making
by spot35 on Tuesday February 19, 2008 @06:51AM
(#118843)
I agree. To a point. You shouldn't diet to lose weight, but you should have a diet that gives you all your required nutrients. If your 'diet' only gives you stuff that's high in fat and sugar, you're going to get fat. If your 'diet' only gives you salad, you're going to get malnourished and waste away.