Re:Amphetamine use in America's workforce
by WalterSear on Wednesday June 01, 2016 @04:36PM
(#11817936)
Closer to 2-3, but you may have to find the right time for you.
If you have ever gone on an extended camping trip, think about the time between sundown and the time you naturally start wanting to fall asleep.
Re:Amphetamine use in America's workforce
by nitrogen on Wednesday June 01, 2016 @04:43PM
(#11817990)
For DSPS sleepers it can be up to 5hrs.
Re:Amphetamine use in America's workforce
by soylentcola on Thursday June 02, 2016 @12:18PM
(#11823746)
Don't want to get too far off topic but I had never heard of DSPS. Not gonna get into self-diagnosis but...this is exactly what I have been trying to explain to people for the past 20 years or more. Interesting to learn that it's a "known issue".
Re:Amphetamine use in America's workforce
by iumtuip2001 on Wednesday June 01, 2016 @09:11PM
(#11819641)
How much coffee are you drinking?
Some intense exercise (7+ mile runs) will wipe you out. I'd recommend you keep the coffee, and get your body moving. Allocate 1 hour of your day, to 120+ bpm workouts.
Just TRY not to sleep.
>How much coffee are you drinking?
Not a huge amount. Probably like 2-3 good strength cups.
>Some intense exercise (7+ mile runs) will wipe you out.
Yeah been getting some exercise, but I find it keeps me awake if its too close to bedtime.
Re:Amphetamine use in America's workforce
by WalterSear on Thursday June 02, 2016 @05:43PM
(#11826319)
I used to drink about that much. Any amount after noon, and I would have trouble sleeping.
Yeah I'm aware that its not ideal. Come to think of it I actually told myself I'd stop once peak season is over so I guess thats now. First need to get rid of the coffee though then the falling asleep will be fine.
>take it ~3 hours before going to bed
I thought 1 hour?