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Re:After ‘The Biggest Loser,’ Their Bodies Fought to Regain ... by tormeh on Monday May 02, 2016 @04:33PM (#11615334)
I think the idea is to not eat because it feels good or because you've got to finish your meal, but only because you're hungry.

Says I, who just completed my meal even though it was slightly painful....

Re:After ‘The Biggest Loser,’ Their Bodies Fought to Regain ... by nsxwolf on Monday May 02, 2016 @05:18PM (#11615722)
I guess that's the only exception I can think of - I may continue eating at a restaurant when I'm full because I don't like to waste, and I also don't like to take things home.

That alone doesn't explain the 40 pounds I need to lose, though.