How Meditation Changes the Brain and Body

Re:How Meditation Changes the Brain and Body by seivan on Friday February 19, 2016 @02:40PM (#11136011)

Do you ever feel anxious that you should be doing something instead?

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Re:How Meditation Changes the Brain and Body by hotcool on Friday February 19, 2016 @02:47PM (#11136058)

I consider meditation to be the most productive thing I can do. Since meditation affects my perspective on life, my relationships, my faith, my health - it supersedes everything else.

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