Re:How Meditation Changes the Brain and Body
by mrpetrick on Friday February 19, 2016 @12:51PM
(#11135100)
I posit that no one is really able to achieve, 'the removal of all focus on thoughts -- for 1.5 hours at a time' every day. Even serious gurus. This is not at all my own observation, this is what I've heard directly from longtime teachers from several different traditions.
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