Is that true at all? Or is it just another myth?
I took enough LSD and other substances to experience HPPD that steadily faded over the course of about 3 months. Once it was over though, I never randomly experienced a small trip or anything.
From what I've read that idea comes from a myth that psychedelics build up in parts of the body (e.g. the spine) and can spontaneously be released. So, I wouldn't worry about it (and for what it's worth -- I'll get downvoted to hell for this -- but in the past I drove hundreds of times on psychedelics, without incident)
In my experience, that's what people are talking about when they talk about "acid flashbacks". It's just that you tend to form very strong memories while tripping. It's not dangerous and it's not something unique to psychedelics.
http://io9.gizmodo.com/5951972/could-you-actually-have-an-ls...
in a very comfortable setup (meaning no chance of being disturbed by non-tripping people), ideally with trusty friend who either has a lot of experience or won't use it, you can try half-dose and see how it goes.
btw if you ever smoked weed, how did it work out for you? not in same ballpark, but I would call it similar style, just much more shallow.