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A comment on A Diet and Exercise Plan to Lose Weight and Gain Muscle. Parent comment

Re:A Diet and Exercise Plan to Lose Weight and Gain Muscle by Quinner on Wednesday February 03, 2016 @04:43PM (#11030005)
"I've been paying very close attention to the responses of my body to different foods, etc."

Your personal anecdote is not a rigorous scientific study.

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Re:A Diet and Exercise Plan to Lose Weight and Gain Muscle by tzs on Wednesday February 03, 2016 @05:14PM (#11030266)
Sadly, when it comes to food research a "rigorous scientific study" is often just a collection of personal anecdotes with some correlations identified.
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