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Re:What is Something You Recommend (and why)? by andersthue on Thursday January 28, 2016 @05:27PM (#10991927)
Taoist Tai Chi http://taoist.org

It helps with balance, dexterity, openess to change, learning, letting go, relaxing and much more, both mentally and physical.

I got rid of 20 years of back pain and livea more healthy and balancee life now.

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