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Re:Why the calorie is broken by tdkl on Wednesday January 27, 2016 @11:53AM (#10981106)
That's actually a big waste of time instead of just keeping eye on calorie intake. I mean if you enjoy running, by all means go nuts. But substituting poor nutrition by hours of running is plain dumb.
Re:Why the calorie is broken by tallanvor on Thursday January 28, 2016 @03:31AM (#10987087)
It depends on the person. For me, running (even though I don't enjoy it) was easier to do than having to be careful about what I eat.