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Re:The More You Do The More You Get Done by coderdude on Wednesday January 27, 2010 @06:05PM (#1082271)
This works for me too. Working out in the morning (or whenever it is I decide to get up) _always_ gives me more energy for the day and it usually puts me in a good mood too.
Re:The More You Do The More You Get Done by kentosi on Wednesday January 27, 2010 @09:55PM (#1082842)
I've heard many such articles stating that exercising increases energy levels. However, they never seem to specify exactly what type of exercise.

Are they always referring to cardio? I tried exercising in the morning a while back, but I was doing weights. I felt anything BUT energetic for the rest of the day ...

Re:The More You Do The More You Get Done by coderdude on Wednesday January 27, 2010 @10:22PM (#1082886)
I usually do pull-ups, crunches on the pull-up bar, and lift weights (in the morning). I don't do cardio in the morning. The boost of energy I feel isn't apparent immediately after the workout (after all, you should have worn yourself out). The energy I feel might be from testosterone or perhaps it's just the feeling of being relaxed with your whole body kind of sore (in the good way).
Re:The More You Do The More You Get Done by jakez on Wednesday January 27, 2010 @10:48PM (#1082930)
For me I usually feel tired and crappy when I start going to the gym after a long break. I find that it is only after I exercise for a few weeks in a row that I start feeling good after a workout.

So my humble advice is to stick with your exercise routine for a while and see how that goes. good luck!

Edit: Corrected typo

Re:The More You Do The More You Get Done by greenlblue on Wednesday January 27, 2010 @08:40PM (#1082690)
I exercise to get better sleep and not to get more stuff done. A half hour of jogging and I'm out cold.
Re:The More You Do The More You Get Done by mattm on Wednesday January 27, 2010 @07:56PM (#1082587)
...only if these tasks are varied. I don't think this works if you focus only on one area of your life.
Re:The More You Do The More You Get Done by rokhayakebe on Wednesday January 27, 2010 @09:11PM (#1082752)
That is probably due to the increase in testosterone level.
Re:The More You Do The More You Get Done by DaniFong on Wednesday January 27, 2010 @09:32PM (#1082796)
It seems to work for women, too, for what it's worth.
Re:The More You Do The More You Get Done by philk on Wednesday January 27, 2010 @10:30PM (#1082899)
Women enjoy increased testosterone levels from exercise too (although not very much compared with men).