Re:Resolutions for programmers (2012)
by grecy on Wednesday December 30, 2015 @12:22PM
(#10813075)
> Everyone I've spoken to got into lifting because they think it gets girls.
I think it's common for a lot of guys to start lifting for that reason, especially when they're younger. Lifting helps immensely with posture, confidence, overall happiness, energy levels, etc. etc. which does actually help "get girls", even if you don't get "jacked".
As time goes on, that becomes less important and all the other benefits shine through. The reason I've been lifting for 10 years is because of how it makes me feel - I walk out of the gym feeling a million bucks, I sleep like a rock, and my neck/back never give me trouble.
I think it's common for a lot of guys to start lifting for that reason, especially when they're younger. Lifting helps immensely with posture, confidence, overall happiness, energy levels, etc. etc. which does actually help "get girls", even if you don't get "jacked".
As time goes on, that becomes less important and all the other benefits shine through. The reason I've been lifting for 10 years is because of how it makes me feel - I walk out of the gym feeling a million bucks, I sleep like a rock, and my neck/back never give me trouble.