Re:Metformin as a Geroprotector (2011)
by dghughes on Tuesday December 08, 2015 @12:26PM
(#10697838)
Calories restriction as in Calorie Restriction with Optimal Nutrition aka CRON seems promising more than just restricting calories.
On BBC Michael Mosley has some interesting segments about CRON and its help reducing the levels of the IGF-1 hormone.
Calorie restriction support was recently undermined by a NIA study. The conflict between the NIA and Wisconsin study is summarized by TIME here: http://healthland.time.com/2012/08/29/want-to-live-longer-do...
The teams are supposed to be working on a joint study to resolve their differing results.
EDIT: I have seen Dr. Mosley's BBC documentaries and they pre-date the recent CRON results. His HIIT segment is also very interesting. Not dismissing any of it - just not the slam-dunk that it seemed at first.