Re:Phones need 'bed mode' to protect sleep
by skrebbel on Sunday November 15, 2015 @08:41AM
(#10569572)
Super hard, and you know it. Plenty people's willpower is basically depleted by night time.
My own little lifehack here is that my phone stays downstairs, in the charger, when I go to bed. I use an old phone without wifi or SIM to act as a simple, programmable, non-annoying alarm clock. It means that by the time I'm down, I don't need to resist to urge to just check HN one more time.
My own little lifehack here is that my phone stays downstairs, in the charger, when I go to bed. I use an old phone without wifi or SIM to act as a simple, programmable, non-annoying alarm clock. It means that by the time I'm down, I don't need to resist to urge to just check HN one more time.