This is what happens to your brain and body when you check your phone before bed

Re:This is what happens to your brain and body when you chec... by Grantarvey on Wednesday October 07, 2015 @06:45PM (#10349658)

Thanks for sharing - but what do you do if you're in a long distance relationship and just way too precious not to say goodnight before you go to bed?

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Re:This is what happens to your brain and body when you chec... by walterbell on Wednesday October 07, 2015 @07:14PM (#10349814)

Use a device that supports https://justgetflux.com

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Re:This is what happens to your brain and body when you chec... by gexos on Wednesday October 07, 2015 @09:25PM (#10350314)

F.lux is really great, but is available only for IPhone's, on android I use an app called twilight.

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Re:This is what happens to your brain and body when you chec... by Grantarvey on Thursday October 08, 2015 @06:45PM (#10356903)

haha I actually use flux on my desktop! didn't know they had it for mobile. Very cool. Thanks!

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