Re:Study: people who eat and exercise the same as people 20 ...
by Erwin on Thursday October 01, 2015 @06:44AM
(#10310279)
That's not what I got out out if; they mentioned: avoid chemicals in food or packaging (i.e. eat organic - no antibiotic/hormone laden meat) - avoid artificial sweeteners - avoid antidepressant and unnecessary medication.
Meat is fine, as long as you don't eat something too industrial.
Re:Study: people who eat and exercise the same as people 20 ...
by greatthanks on Thursday October 01, 2015 @09:00AM
(#10310784)
no - (red) meat is not fine:
eat less meat
First of all b/c its contribution to health is doubtable in general and at current times in particular.