Re:Reducing workplace burnout: the benefits of exercise
by atmosx on Thursday September 10, 2015 @03:45PM
(#10200156)
Endorphins[1] are produced upon exercise. Also for those who do sports like racing, skiing, etc. There's the 'adrenaline rush' which leaves you an amazing feeling (sometimes literally goosebumps) when you successfully do something dangerous. I get this feeling when racing on the track and snowboarding.
[1] https://en.wikipedia.org/wiki/Endorphins