News for hackers. Stuff that matters.

A comment on It’s probably a myth that we’re sleeping less than we used to.

Re:It’s probably a myth that we’re sleeping less than we use... by lazyant on Thursday September 03, 2015 @01:38PM (#10166353)
they made a study with an NBA team where players used to get about 5 hours of sleep (lots of traveling) and they when to sleep about 7-8 hours and their metrics (free shooting etc) improved quite a bit
[ Parent | on HN ]
Re:It’s probably a myth that we’re sleeping less than we use... by pd1 on Thursday September 03, 2015 @05:42PM (#10167699)
Source? That sounds intersting
[ Parent | on HN ]
Re:It’s probably a myth that we’re sleeping less than we use... by lazyant on Thursday September 03, 2015 @06:22PM (#10167865)
found it, it was Collegiate basketball (Cardinals) not NBA: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3119836/
[ Parent | on HN ]
Re:It’s probably a myth that we’re sleeping less than we use... by pd1 on Friday September 04, 2015 @03:49PM (#10172525)
Still the same concept, although I'd guess the NBA players would have less variance in performance. Thanks!
[ Parent | on HN ]