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Re:Ask HN: Staying focused on your project by cweagans on Tuesday August 25, 2015 @10:36AM (#10116774)
Or just put the osascript line in your crontab?
Re:Ask HN: Staying focused on your project by swsieber on Tuesday August 25, 2015 @12:57PM (#10117879)
You could do notifications via hammerspoon. It's probably overkill, but you could probably work in a custom active window time monitoring system.