I run. I've lost 50 pounds since the start of it all. Running clears my mind up, and I usually can just let my mind wander--that's often all it takes for me to come up with a solution to a problem I'm stuck on, and if I'm feeling like a failure, it's one thing that I know I can look at and say, 'You know, this was a total good. I ran x miles, I can accomplish something else today.'

I still have more weight I'd like to lose, but this has been a game changer for me. I love trail running!