unifiedtheory
Re:A walk in nature is better than microdosing
on Wednesday June 09, 2021 @07:54AM (#27446850)
the article has link to research measuring objective indicators
Re:A walk in nature is better than microdosing
on Wednesday June 09, 2021 @06:23AM (#27446284)
definitely. I was a 'night owl'. spent most of university awake at night.
after implementing a strict 10 pm bedtime, I go to sleep in 5 minutes and sleep like a baby. then I wake up before 7 am with no alarm. 'night owl' indeed...
Re:A walk in nature is better than microdosing
on Wednesday June 09, 2021 @06:19AM (#27446259)
yes
Re:A walk in nature is better than microdosing
on Wednesday June 09, 2021 @06:18AM (#27446256)
exactly, thank you
Re:A walk in nature is better than microdosing
on Wednesday June 09, 2021 @06:17AM (#27446248)
exactly
Re:A walk in nature is better than microdosing
on Wednesday June 09, 2021 @06:16AM (#27446245)
it's about using it for improved focus and creativity, rather than the prevalence of the behaviour. people go for walks in parks for many reasons, without acknowledging the beneficial effects
Re:A walk in nature is better than microdosing
on Wednesday June 09, 2021 @05:31AM (#27445974)
fascinating experience and insight
Re:A walk in nature is better than microdosing
on Wednesday June 09, 2021 @03:05AM (#27445096)
good point, considering it