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throwaway_anon

Re:Ask HN: Help, How to deal with severe ADHD as a programmer? on Sunday February 09, 2014 @09:53AM (#7205692)
UPDATE: I went for medication again and decreased the dosage from 30 mg to 20 mg and I feel the possibility of my life turning around. I am more productive. Thanks for the advice.
I was prescribed 10 mg in the beginning but I requested the doc to increase it to 30 mg. I thought higher dose helps. Then the side effects started showing. I will ask for lower dosage.
28. Have 2 years of programming experience.

Ask HN: Help, How to deal with severe ADHD as a programmer?

I can only do things which are extremely interesting or challenging or if it happens to be of personal interest. I get easily distracted when dealing with mundane tasks. I procrastinate a lot. I am forgetful and not detail oriented. I tried medication but it gives me insomnia and a racing heart. Mindfulness meditation helps a lot but I cannot bring myself to do it everyday. The only good thing...

( Read More... | 30 comments | 20 points | on HN )
How long did it take for you to notice the effect of Strattera on your sense of time? Did you notice it right away or should one wait a few weeks?

I have non existent concept of time, so this might help.

Can you tell me about your individual case. Does running help you if you don't use strattera?
If one exercises (treadmill) everyday intensely for 30 minutes. Do you think one can avoid medication?