punkrockgeekboy

My favorite vegetarian food hacks are Quinoa and Peanut Butter Oatmeal. Both are great sources of protein.

When I want to spend a weekend hacking, and don't want to be bothered, I'll cook a big batch of steel cut oats in the slow cooker, starting it on a Friday night. Then I know I can just mix in a few table spoon of the good "grind it yourself" peanut butter with a cup or two of oatmeal. It leaves me feeling satiated, and is rather healthy with lots of fiber and protein without much fat, and without sugar.

"So you’re sold on weight lifting and are ready to put a little pride in your stride, a little strut in your stuff, but you don’t know where to get started."

After reading that, I didn't need to look at his about page to know he worked in marketing. What a douche-bag.