proglodyte
Re:After ‘The Biggest Loser,’ Their Bodies Fought to Regain Weight
on Monday May 02, 2016 @10:56AM (#11611837)
It seems like exposing your body to colder temperatures is a sure-fire way to increase your metabolism:
http://www.theatlantic.com/magazine/archive/2015/01/does-glo...
May be a little uncomfortable, but way better than screwing up your metabolism via extreme dieting. I'm consistently perplexed as to why the ice-vest-under-the-clothes weight loss method hasn't taken off yet.