grebulon
I wrote a long piece about the features Twitter needs, and I'd say that's a nice long article. This one is definitely just a quick note, but hopefully with an insightful connection that resonates with the HN crowd.
In the case of SBF, if he essentially stole from a bunch of retail investors, and then went about doing altruism (this is not yet verified, of course) did he ultimately create a net positive? That only works if the investors in FTX did not lose out, which they did.
Anything that goes into the 'ends justifies the means' territory ends up badly. Sometimes immediately, sometimes over time, but always.
Effective Altruism Is about Getting Rich with a Clean Conscience
I'll Pay Twitter $8 Monthly for This
A few things: find something short term to focus on; try and get that done. Something as simple as chores around the house. Or maybe a movie or book franchise you want to work your way through. Might be inane, but you need a bit of that.
Don't be afraid to be alone, and to face your thoughts and feelings. It's doesn't feel great, but it's a necessary part of the journey.
Don't put yourself under pressure to get back on your feet, and be social and productive immediately. Stick to the routine, but don't be hard on yourself if you're not doing your best.
Most importantly, for the long term, just try and remember that things change. Your crisis may feel overpowering and all encompassing now, but it WILL NOT last. All you need is time. You'll benefit from other things along the way--hobby, support, friendship, etc.--but you WILL need time, no matter what else you get, support-wise.