arreyder

More apparant here around the 3 minute mark: https://www.youtube.com/watch?v=48PJGVf4xqk

Pretty sure this classic by Pink Floyd also pays homage to the Dr Who Theme. At one point they play the main phrase which makes it more obvious: https://www.youtube.com/watch?v=l6-doD3VpyA

"[I'm still going to|You know I'm just gonna] Send it" originated with Larry (the) Enticer: https://www.youtube.com/watch?v=mzOUgwsQ_hM I'm pretty sure "full send" evolved out of this. He's a brilliant nut job. :)

Absolutely do it at least once but do not expect it to be super easy. Most years we average more climbing than Ride the Rockies and it's always 10 degrees hotter on the pavement than the air temp which will likely be in the 90F's. The great thing though, this is not a race, and there's lots of places to stop and relax along the way. You have all day to make it to the next overnight town. Many of us do a gravel route and end up in the same towns every evening as the main ride. Riding gravel is a really big deal here and this alternate route has caught on. The official ride now even includes an optional gravel loop on one day. Hope you make it some summer soon.

Not sure your data source on this, but according to the latest census the Des Moines metro is more than three times that number and the most rapid growing metro in the US. https://www.desmoinesregister.com/story/news/2017/03/23/des-...

I live in Des Moines, many of us bike year round. The paved bike trails are well maintained in all seasons and there are many miles of them. Snow and ice in the metro areas are promptly removed, though this often takes a while in some of the more remote areas. We also ride single track and winter only trails on fatbikes made to handle the snow. It's fantastic. Also, we have mountain bike trails and we do have a lot of elevation change. The difference here is we have what's called rollers. Ends up being forced intervals and make for a great workout. As a trail steward, I maintain one of the local trails near Des Moines and here's a link to the page that coordinates our efforts and catalogs the trails in the central Iowa region. http://www.centraliowatrails.com/ Whiterock recently opened and is fantastic. ~30 miles of single track and double track with around 3000 ft of climbing for a full lap.

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