aex

Nutritional facts are misrepresented by the Guardian in this article and in the primary source of the research: https://www.cerealmarino.com/wp-content/uploads/2021/01/APON...

50% more protein “per grain” is a comparison I’ve heard here first. The intro of the paper claims “13% protein” but its comparison table states “10.1% protein”. In comparison, regular wheat has around 12.6% protein, while Einkorn wheat contains 19.3% protein. [1]

“In addition to essential fatty acids, Omegas 6 and 9, and amino acids not found in other common grains and minerals, it also has significant levels of glucose, making it a superfood with exceptional qualities for a healthy diet.”

* First, we need much more omega-3 and drastically less omega-6, while we get plenty of omega-9, which is not essential as our bodies can synthesize omega-9. [2] [3]

* Glucose and other sugars are one of the handful things that there’s a consensus it’s bad for our health.

* All plant foods contain all 20 amino-acids, essential and non-essential. [4] Naturally, rice does not lack an amino-acid in their comparison table.

[1] research: https://pubmed.ncbi.nlm.nih.gov/32246458

[1] summary: https://youtu.be/6fciEfyYyK4

[2] https://en.wikipedia.org/wiki/Omega-3_fatty_acid

[3] https://www.healthline.com/nutrition/omega-3-6-9-overview

[4] https://dci.stanford.edu/wp-content/uploads/2017/12/Food-and... (page 25)

***

OTOH, this could be an environmental friendly grain if cultivated in open seas on floating platforms instead of disrupting highly vulnerable shallow waters.

If you’re concerned about this, writing to Signal directly is a good option: https://support.signal.org/hc/en-us/requests/new

iOS and macOS don’t allow to delete many of their apps. Why on earth I have to have iMessage if I don’t use it?

Great list of papers, almost all the relevant cryptography papers are included.

Fermat’s Library has some of these papers annotated. Example: https://fermatslibrary.com/s/bitcoin

Free project idea: A Qubes OS alternative built on Bottlerocket.

I don't think the following first weeks are comparable by many work metrics:

* 30 December 2019 - 5 January 2020 (2020 W01)

* 4 January 2021 - 10 January 2021 (2021 W01)

OnlyKey's ability to type passwords differentiates it for my use cases.

I can use OnlyKey to type long BIOS, disc, user and root passwords without worrying about people around or security cameras.

I've found about how to hack the tests quite early on. I've had straight A's until I no longer cared about the grades. I've also realized that entering and pursuing a career at a tech corporations is a game as well.

What has been driving me to startups is the fact that creating a profitable business has no place for hacks.

Fundraising is a game that could be easily hacked though. I thought it was only possible to hack the fundraising game for a couple of rounds but Adam Neumann et al. changed my mind that hacks could carry a business even to post-IPO.

Nice find! CM is like an early piece of platform in the digital communications evolution. There're similarities between CM and mammoths. Both of them are thrilling to think about, valuable to understand their contexts and evolutions, and I would wish to have seen one in real life.

> Our clocks don't work that well with more than about a 14-15 hour photoperiod ("day")

Regarding only natural light, what would be the ideal latitude region for psychology year-round?

At 30°N and 30°S days swing between 10 hours to 14 hours through a year. Would it be ideal to live in between 30°N and 30°S, or would you expand/shrink the range?

ps. Any resources on geography-psychology relationships would be appreciated.