YellowTrooper

It is actually my thoughts on my past life and I fully agree here! Alcohol is making you boring, just because a lot of your energy wasting on consumption, stupid things and recovery, but alcohol left nothing in your life. Even memories.

And while you drinking, especially hard, it is hard build anything or implement your ideas - alcohol very often acts as “reset” button (at least in my case) and you not able to develop and maintain any complex idea for a long time - next party will wipe it out.

This is a still secret for me - how to enjoy alcohol-free beer. Even its sizes - 0.33ml - told what you might not need more.

Are there any advice on particular brand to try? Alcohol free Moretti is nice for my taste, but all other lager non-alco is frustrating.

Great comment, especially last sentence - no mental benefits of being sober in a short run. You can even start to think on 3rd month - why I did so if nothing changed? But after 6 months you will feel much, much better, I can confirm this and I heard this opinion few times from quitters.

Some people might expect enlightenment after week of sober life. Never understand why, if alcohol require years to turn you to an alcoholic, how you can back to normal life in a week time?

I quit drinking several months ago after 25 years relatively hard drinking. Was I an alcoholic? I guess so, but I am able to absorb alcohol quite fast, very rare had any hangovers and was a type of “high-functional alcoholic” with at least one bottle of red wine each evening. Of course, all social activities, celebrations, catch-up with friends always were combined with decent amount of alcohol. These my thoughts on challenges of sober life:

First of all, there are no crazy and adventure stories around starting with “we had a couple of cups of tea”, no. In same moment, it is extremely hard to be around drunk people more than half an hour being sober - endless loops in conversations, and jokes are not so funny as it were before. I definitely have less “party time” now, but I cannot judge my friends - this is their choice. Instead, I can offer them different type of activities - dinner at home at Friday or Saturday, outdoor trips, etc, to keep friendships going and be social. Interesting, people tend to drink less if you invite them on your activities. Just create this environment of interesting activities for your friends and comfortable for you. There is no reason to suffer in overcrowded bar at Friday night - too boring (tell me this year ago!).

Secondly, even with reframed social activities alcohol-free lifestyle releases a lot of free time. In my case I just overwhelmed with my old and new hobbies, all my spare time is already allocated and it is not an issue for me to spent Friday or Saturday alone in my cave - plenty things to do. Hard to advice something here, but maybe just learn something new?

Alcohol is a great social clue which makes you accept people you won’t accept.