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A comment on Getting too little sleep can have serious health consequences (2013). Parent comment

Re:Getting too little sleep can have serious health conseque... by JupiterMoon on Thursday July 16, 2015 @10:19AM (#9897339)
Truly horrible. I've once been trapped in a cycle of this for what seemed like dozens of times before I finally broke out of it drenched in sweat.

How to you get out of it?

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