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A comment on Ask HN: How do you motivate yourself to exercise or eat healthy?.

Re:Ask HN: How do you motivate yourself to exercise or eat h... by staunch on Wednesday July 15, 2015 @04:12AM (#9890252)
Exercise: make it part of your commute, by biking or walking to work. Or something you enjoy, like hiking, cycling, basketball, tennis, etc.

Eating healthy: remove everything you shouldn't eat from your home and only eat food out of your home. Eat Soylent for one meal a day.

[ Parent | on HN ]
Re:Ask HN: How do you motivate yourself to exercise or eat h... by cblock811 on Wednesday July 15, 2015 @05:05PM (#9894076)
Have you played with Soylent at all for flavoring btw? I'm curious if people are doing that or just going with it plain.
[ Parent | on HN ]
Re:Ask HN: How do you motivate yourself to exercise or eat h... by staunch on Wednesday July 15, 2015 @07:35PM (#9894695)
I'm drinking it plain and quickly, like medicine. It's not offensive but I don't want to become offensive or boring over time.
[ Parent | on HN ]