Ask HN: How do you stay sharp?

Re:Ask HN: How do you stay sharp? by evo_9 on Monday July 13, 2015 @01:35PM (#9879617)

Workout, eat smart and get more than 7 hours of sleep a night most nights. It's absolutely amazing how much these three things affect everything in your life.

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Re:Ask HN: How do you stay sharp? by PatZawa on Monday July 13, 2015 @01:55PM (#9879765)

I think the workout one is great here. Whenever I feel like my mind is out of energy, I go and exercise for a while and usually my mind feels more energetic afterwards.

[ Parent | on HN ]