Re:Diet that mimics fasting appears to slow aging
by provemewrong on Friday June 19, 2015 @08:48AM
(#9744301)
I have skipped breakfast for the last 10 years of my life (not anymore though), and I would hardly call it fasting. I tend to just compensate it later with lunch and dinner. In fact it's less healthy according to the "many small meals instead of a few big ones" theory.
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Re:Diet that mimics fasting appears to slow aging
by JoeAltmaier on Friday June 19, 2015 @08:52AM
(#9744322)
Me too! I used to burn like a factory. Big meals including breakfast, snacks all day, weighed 140 lbs. Then I started gaining, so I cut out snacks until after lunch. Then until after 2:30. Then altogether. Then I cut out breakfast. Nowadays I sometimes skip dinner too.
Ultimately I expect to be eating a slice of bread at 1:00 and exist on oxygen otherwise.