Re:Diet that mimics fasting appears to slow aging
by bitL on Thursday June 18, 2015 @07:21PM
(#9742180)
Add a bit of salt/minerals to your water or you risk lack of electrolytes, but you probably know.
I feel a bit dizzy at around 20 hour mark, past this I feel absolutely fine, can do interval training like always and have no hunger at all. On 3rd day I can start noticing some physical limitations, like when I tested how many hills can I climb on a MTB until I hit the wall hard (shaking muscles, mild spasms etc.), and the time I can spend doing athletic level of activity decreases every day (like 6 hours in the beginning to 1 hour after two weeks).
I feel a bit dizzy at around 20 hour mark, past this I feel absolutely fine, can do interval training like always and have no hunger at all. On 3rd day I can start noticing some physical limitations, like when I tested how many hills can I climb on a MTB until I hit the wall hard (shaking muscles, mild spasms etc.), and the time I can spend doing athletic level of activity decreases every day (like 6 hours in the beginning to 1 hour after two weeks).