Re:Stanford study finds walking improves creativity (2014)
by dragonwriter on Monday June 15, 2015 @12:55PM
(#9720550)
> I worked a physical job, stocking books and filling book orders for a summer while in college[1]. I used a pedometer and rarely went much above 10k steps (for the 8 hour shift anyway). That's walking basically for 8 hours straight (with stops to place or grab a book).
Despite how it might subjectively seem, its not anything even approximately like walking 8 hours straight if you don't get over 10k steps; a fairly average walking pace is ~80 steps per minute, for 8 hours that works out to 38,400 steps.
I worked a physical job, stocking books and filling book orders for a summer while in college[1]. I used a pedometer and rarely went much above 10k steps (for the 8 hour shift anyway). That's walking basically for 8 hours straight (with stops to place or grab a book).
[1] - not my only physical job, but the one I walked the most, and the only one I ever had a pedometer on.