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Re:Lost Posture: Why Indigenous Cultures Don't Have Back Pain by nate_meurer on Monday June 08, 2015 @12:29PM (#9680138)
Fuck yeah. I do a similar movement with big rubber bands. It completely solved my shoulder problems.
Re:Lost Posture: Why Indigenous Cultures Don't Have Back Pain by kendallpark on Monday June 08, 2015 @12:50PM (#9680337)
I made some of the kids I coach do these. They hated me for it, so it must be a good workout. :)