Re:The Hacker's Diet
by dylanjermiah on Thursday June 04, 2015 @09:15AM
(#9658996)
>"I'm not sure I entirely buy into the if it fits your macros (IIFYM) way of thinking,"
IIFYM is a misleading acronym, it was born out of frustration with people asking "can I eat x? can I eat y?", it it meant to mean "If it fits your protein, carbs, fat, fiber and micronutrients".
IIFYM is a misleading acronym, it was born out of frustration with people asking "can I eat x? can I eat y?", it it meant to mean "If it fits your protein, carbs, fat, fiber and micronutrients".