Re:Is surviving on 20-minute naps bad for you?
by bsummer4 on Wednesday May 13, 2015 @02:33PM
(#9541015)
Are you sure you're not still waking up in the middle of the cycle? 90 minutes is just a loose generalization. Different people have different sleep cycles and take different amounts of time to fall asleep.
Personally, 2 hours works well for me but 90 minutes does not.
Personally, 2 hours works well for me but 90 minutes does not.