Re:Is surviving on 20-minute naps bad for you?
by nmkn on Wednesday May 13, 2015 @12:47PM
(#9540209)
I found that switching to a night shift was productive. It helped me eliminate social distractions during the day.
I would work in the wee hours when everyone's asleep, sleep all day, but then get up for a few hours before 5pm to get errands done. With the limited daylight and business hours it made me focus and prioritize chores and other busy-work. Social life didn't take too bad of a hit because I got it all in the evening before working the rest of the night and early morning.
I would work in the wee hours when everyone's asleep, sleep all day, but then get up for a few hours before 5pm to get errands done. With the limited daylight and business hours it made me focus and prioritize chores and other busy-work. Social life didn't take too bad of a hit because I got it all in the evening before working the rest of the night and early morning.