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Re:Why I Quit Coffee and How That's Been Working Out by maxerickson on Saturday May 02, 2015 @07:10AM (#9476649)
I find that I have little in the way of cravings/grogginess/crashing if I stick to about 30 floz (~0.9 liters, strong drip) in the morning. Even just bump that 40 floz and I notice a lot more unwanted effects.

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