Re:Ask HN: What are you doing to improve your health?
by suncanon on Friday April 10, 2015 @01:10PM
(#9355691)
See if there is pickup ultimate frisbee in your town/city. It is a super-friendly sport that welcomes beginners.
If you find running / weightlifting torturous (like I do), this is a really fun way to add activity to your life. After a game, you will suddenly realize that you just ran for 1-2 hours without even thinking about it.
If you find running / weightlifting torturous (like I do), this is a really fun way to add activity to your life. After a game, you will suddenly realize that you just ran for 1-2 hours without even thinking about it.