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Re:Ask HN: What are you doing to improve your health? by Jacqued on Friday April 10, 2015 @12:36PM (#9355459)
I second this greatly. I have only taken it up recently and am left wondering why I did not do it MUCH earlier.

The most astonishing thing for me was the amount of energy I got from it. I used to be quite apathetic during the day, with intense sleepiness in the early afternoons, and now I feel awake during the day. I cannot overstate how beneficial this is

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