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Re:Ask HN: What are you doing to improve your health? by jansenvt on Friday April 10, 2015 @12:14PM (#9355273)
I feel like if I tried it in that order I'd doze off during the meditation.

I like this idea though. In less than an hour you are practicing so many things that are good for your mind and body.

I might increase this to 15 minutes and do it directly after my typical morning 1 hour workout.

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