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Re:Ask HN: What are you doing to improve your health? by ccameron on Friday April 10, 2015 @12:02PM (#9355183)
I think you are underestimating how easy it is to get injured while performing the deadlift with improper technique. Naturally with little weight the technique isn't as critical, but load the bar and it's an entirely different story. I think the squat is on par in technicality, which lift is more technical I think is irrelevant.
Re:Ask HN: What are you doing to improve your health? by totalrobe on Friday April 10, 2015 @01:00PM (#9355616)
For overall strength gains, deadlift is a key exercise. Of course proper progression is key.