Well, I haven't varied the routine much at all since I was 14 and it still feels intensive. It is an exhausting 3-4 minutes. I don't put on extra muscle, I maintain what I have. So I look much stronger than I am.
Re:Ask HN: Looking for workout inspiration
by onaclov2000 on Tuesday March 24, 2015 @08:58PM
(#9260634)
Fair enough. Thanks for the perspective. just posting about this got me going building 'ninja' obstacles again in the garage, nothing crazy more borderline rock climbing similarity, but still something.
Running is another killer for me, unless im specifically going somewhere for a reason... why am i running. Ugh