Re:The Science of Near-Death Experiences
by origin-unknown on Wednesday March 18, 2015 @12:27PM
(#9226635)
Haha! I know what you mean.
It can be scary because we're essentially confronting the unknown, but concentration helps with that. Fear is a distraction that takes you away from a single pointed mind. When you recognize fear or worry popping up, you gently return to your object of concentration until it goes away.
It can be scary because we're essentially confronting the unknown, but concentration helps with that. Fear is a distraction that takes you away from a single pointed mind. When you recognize fear or worry popping up, you gently return to your object of concentration until it goes away.