Re:Limiting flies to specific eating hours protected their h...
by graeme on Saturday March 14, 2015 @03:33PM
(#9203875)
Interesting, thanks.
I wish more studies and nutritionists would focus on satiation. "Eat fewer calories" isn't practical, in a lot of cases, since it involves actively fighting hunger. Ceteris parabis, the more satiating of two diets should lead to more weight loss.
The diet and exercise popular literature is a mess. A lot of it is either seventh hand knowledge repeated to the point of truth, or articles written for SEO purposes to capture readers wondering "will food X burn fat/increase gains"?
I wish more studies and nutritionists would focus on satiation. "Eat fewer calories" isn't practical, in a lot of cases, since it involves actively fighting hunger. Ceteris parabis, the more satiating of two diets should lead to more weight loss.
The diet and exercise popular literature is a mess. A lot of it is either seventh hand knowledge repeated to the point of truth, or articles written for SEO purposes to capture readers wondering "will food X burn fat/increase gains"?