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A comment on The Importance of Anxiety. Parent comment
> Yes. This is what therapy is. It's a professional teaching you tools to deal with anxiety. [...] The anxiety still exists
Is it your anxious self leading you to foolishly conclude that "shut anxiety off" == "deal with anxiety"?
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> Yes. This is what therapy is. It's a professional teaching you tools to deal with anxiety. [...] The anxiety still exists
Is it your anxious self leading you to foolishly conclude that "shut anxiety off" == "deal with anxiety"?