Re:Ask HN: Wrist Pain
by fugue88 on Sunday October 18, 2009 @11:11PM
(#889388)
Ditto.
When I had problems with my wrists, I started to play the piano, a lot. I would bang on the keys fortzando and make a lot of noise (the noise got better over time :).
I also had a small stress ball that I would squeeze as hard as I could several times throughout the day.
After two or three months, the pain, numbness, and swelling were gone, and have never come back these last dozen years.
When I had problems with my wrists, I started to play the piano, a lot. I would bang on the keys fortzando and make a lot of noise (the noise got better over time :).
I also had a small stress ball that I would squeeze as hard as I could several times throughout the day.
After two or three months, the pain, numbness, and swelling were gone, and have never come back these last dozen years.