Re:Ask HN: Why is it so difficult to achieve a fitness habit?
by juleska on Thursday January 08, 2015 @05:10AM
(#8855754)
First, sorry for my bad english.
It's because working out is againts the human race, we will "crafted" in a time that se haven't nothing, in a misery age back then and we were built to livre, which means that tour body will work to keep you alive. You will never see a Lion for example running to loose his belly fat, animals just spend energy for 3 things: food, sex and running from a predator, basicaly.
So, to achieve this habit, you have to have a "military" willing, because your nature will always fight against you.
It's because working out is againts the human race, we will "crafted" in a time that se haven't nothing, in a misery age back then and we were built to livre, which means that tour body will work to keep you alive. You will never see a Lion for example running to loose his belly fat, animals just spend energy for 3 things: food, sex and running from a predator, basicaly.
So, to achieve this habit, you have to have a "military" willing, because your nature will always fight against you.