Re:Peter Thiel: I'm on human growth hormone [video]
by trhway on Wednesday December 17, 2014 @06:11PM
(#8765001)
>Actually there is a natural way to hack your body and increase your HGH by about 2000% [1] via fasting.
>One theory is that when you fast, your body activates the HGH to help burn fat at faster rate.
That somewhat dovetails with generally recommended practice of having only scheduled 3-4 meals during the day without snacking in-between and thus giving yourself an opportunity to get hungry in-between the meals vs. constant snacking (incl. sugary soft drinks drinking).
>One theory is that when you fast, your body activates the HGH to help burn fat at faster rate.
That somewhat dovetails with generally recommended practice of having only scheduled 3-4 meals during the day without snacking in-between and thus giving yourself an opportunity to get hungry in-between the meals vs. constant snacking (incl. sugary soft drinks drinking).