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A comment on Calories in, calories out.
carbohydrate = 4 kilocalories protein = 4 kilocalories fat = 9 kilocalories alcohol = 7 kilocalories
It seems difficult to quantify this accurately without fully understanding human metabolism and how it utilizes energy sources.
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carbohydrate = 4 kilocalories protein = 4 kilocalories fat = 9 kilocalories alcohol = 7 kilocalories
It seems difficult to quantify this accurately without fully understanding human metabolism and how it utilizes energy sources.